Well-being and mental health

Events

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  • Guided Meditations

    Studio KI Library Berzelius väg 3, Solna, Sweden

    “Meditation is a wonderful mental tool for reducing stress and anxiety while also enhancing focus and attention.“ Well-being and mental health skills are human rights & of monumental importance to scientific excellence. Join us for guided meditations in the Studio KI Library in Solna every Tuesday at 17:00. Just book your session via the Wondr app.   More information on mental health tools and resources: http://www.thecoachinginscienceinitiative.org/  

  • Workshop: Think Clearly When Frustration Hits

    Widerströmska huset, John (floor 2), Campus Solna Tomtebodavägen 182, Solna, Sweden

    Feeling frustrated? Understand frustration and learn how to deal with it by joining this workshop organised by KI Career Service, KIPA and DSA for PhD students and postdocs. The workshop will be held by Dr. Hannaneh Yazdi who holds a PhD in psychology and affective science. Register for the event here until March 24: Registration deadline 2026/03/24 Another workshop will be held in Flemingsbergs in autumn. Check out the link below for more information. https://news.ki.se/calendar/think-clearly-when-frustration-hits