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Mindfulness-based Stress Reduction (MBSR), 8-Week Online Program
MBSR is an eight-week evidence-based program to manage stress and to increase mental balance and well-being. Start with the web-based introduction to get an idea of the course. If you would like to develop the ability to cope more effectively with stressful situations and gain more composure, energy and understanding in your life, this course is for you. It can help to improve your focus, build resilience and give you insights into finding more ease in life. About the online program The course will be conducted mainly through Canvas/Zoom. You will engage with the teacher and interact with other participants through your computer screen and web camera during weekly class…
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Changes in The Aliens Act – new legislation applies for permanent residency from July 20th
In September 2020, the parliamentary Migration Committee proposed a new migration legislation (SOU 2020:54) that imposes stricter eligibility requirements for permanent residence in Sweden. On June 22, 2021, the bill was approved, and it went into effect on July 20, 2021. There are no transitional rules, so all decisions made on July 20 or later are based on the new rules, regardless of when the application was submitted.
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Project Manager for Winter Conference 2022 [CLOSED]
Have you always wanted to organize a conference and upgrade your CV whilst having fun? Become the project manager of the Winter Conference 2022!
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Gaining more insight into mental health among doctoral students at KI
Pursuing a PhD is not an easy task -especially in the midst of a pandemic -a challenge that most of us were unprepared for. The Covid19 pandemic has displayed the challenges that PhD students face, especially our mental health struggles. With the goal of better understanding the difficulties of the PhD community at KI, the DSA ran a survey last summer and the results are staggering, but not surprising.
